Schedule Appointment with Sunflowers Healing and Wellness

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To book an Appointment or Class

Scroll down and select the appointment or class you wish to schedule, select a practitioner, then choose a day and time on that person's calendar. Register once for multi-day classes.

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A credit card may be required to hold your appointment and some services and classes may require advanced payment. If you do not receive an email confirmation, you may not have an appointment booked or the email could not be delivered! In either case, please contact us.

Cancellations, Rebookings, and Refunds

We require at least 24 hours notice for appointment cancellations and rebookings. Nonrefundable deposits are not refundable. By scheduling an appointment, you acknowledge that your appointment will not be in person and you agree to our Client Bill of Rights and Office Policies, including our cancellation/rebooking and refund policies. A 20% administrative fee will be withheld for appointments cancelled because it's not in person.

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Discovery Call

15 minutes

For questions pertaining to Mind and Body Wellness or Blissful Bellies Services, book a call with Lindsey. For questions pertaining to Balanced Life Coaching and Workshops, book a call with Mark. If you are seeking Doula Services, please schedule a complimentary 45-minute virtual Doula Consultation.

Blissful Bellies

Obi TENS Unit Certification Training for Birth Doulas

1 hour @ $45.00

Enhance your doula toolkit with our Obi TENS unit training designed specifically for birth doulas. Empower clients during labor with non-invasive pain relief techniques backed by science. Elevate your doula practice and provide optimal comfort through expert Obi TENS unit guidance, encouraging a more peaceful birthing experience for birth giver and baby. Students who complete this virtual workshop taught by Blissful Bellies Director of Birth Services Lindsey Vick will receive a certificate of completion.

HelloBirth Hypnobirthing

3 hours @ $450.00

HelloBirth® Hypnobirthing is a 12hr complete childbirth education course taught live 3hrs/week for four weeks. You will learn how to prepare the mind and body for birthing, prenatal nutrition, prenatal fitness, signs of labor, avoiding interventions, choosing a caregiver and birthing location, birth plan preparation, positions for birth, the phases of labor, and much more. One registration includes birthing person and partner, all 4 weeks of class, a paperback book, and a ton of digital materials.

Doula Chat with Tiana

30 minutes

Have some questions or concerns regarding your pregnancy and/or birth plans? No need to wait until your prenatal, schedule a Doula Chat and let's talk it out! Please indicate if you would prefer a phone call or a video call. This appointment is for Sunflowers Healing and Wellness doula clients only.

Virtual Birth Doula Consultation with Tiana (45min)

45 minutes

Learn more about birth doula support services with Tiana. This complimentary consultation is held virtually via Zoom.

Virtual Birth Options Doula Prenatal with Tiana

2 hours

This appointment is for all doula clients who have selected a package with Tiana that includes a prenatal appointment. This two hour session is held virtually on zoom, unless other arrangements have been made with your doula.

Virtual Postpartum Doula Consultation with Mikey (45min) (Copy)

45 minutes

Learn more about postpartum doula support services with Mikey. This complimentary consultation is held virtually via Zoom.

Virtual Birth Doula Consultation with Mikey (45min)

45 minutes

Learn more about birth doula support services with Sunflowers Healing and Wellness. This complimentary consultation is held virtually via Zoom.

Doula Chat with Mikey

30 minutes

Have some questions or concerns regarding your pregnancy and/or birth plans? No need to wait until your prenatal, schedule a Doula Check In and let's talk it out! Please indicate if you would prefer a phone call or a video call. This appointment is for Sunflowers Healing and Wellness doula clients only.

Virtual Birth Options Doula Prenatal with Mikey

2 hours

This appointment is for all doula clients who have selected a package that includes a prenatal appointment. This two hour session is held virtually on zoom, unless other arrangements have been made with your doula.

Virtual Birth Doula Postpartum with Mikey

1 hour

Congratulations on your baby's birth! Mikey is excited to see you again to help process your birth, check in on your adjustment, and support your early postpartum period. This appointment is for virtual postpartum visits. If you would like an in-person visit, please contact Mikey at Mikey@sunflowerswellness.com to schedule.

Virtual Birth Doula Consultation with Evita (45min)

45 minutes

Learn more about birth doula support services with Sunflowers Healing and Wellness. This complimentary consultation is held virtually via Zoom.

Doula Chat with Evita

30 minutes

Virtual Birth Options Doula Prenatal with Evita

2 hours

Virtual Birth Doula Postpartum Visit with Evita

1 hour

Virtual Birth Doula Consultation with Lindsey (45min)

45 minutes

Learn more about birth doula support services with Sunflowers Healing and Wellness. This complimentary consultation is held virtually via Zoom with Lindsey Vick, Blissful Bellies Senior Birth Doula and Doula Trainer. Lindsey is currently accepting clients with due dates in August 2023 and beyond. If you are expecting in April, May, June, or July, please book with Evita or Mikey!

Doula Chat with Lindsey

30 minutes

Virtual Birth Options Doula Prenatal with Lindsey

2 hours

Virtual Birth Doula Postpartum Visit with Lindsey

1 hour

Blissful Bellies HelloBirth Booster (30min)

30 minutes

HelloBirth Hypnobirthing students of Sunflowers Healing and Wellness only, please! Students may use this Booster to refresh techniques, discuss strategy for reaching their birthing goals, or discuss other childbirth related topics. This is a virtual appointment.

Self-Paced HelloBirth Hypnobirthing 4-Week Course (180min x 5wks)

1 minutes @ $450.00

In this self-paced 12hr class, you will learn how to prepare the mind and body for birthing, prenatal nutrition, prenatal fitness, signs of labor, all about interventions and how to avoid them, choosing a caregiver and birthing location, birth plan preparation, positions for birth, the phases of labor, and more. Tuition includes all class materials and four live one-on-ones w/your instructor. Register for any day/time - you will receive videos files to watch in your inbox within 48 hours!

Self-paced HelloBirth Class Follow Up

1 hour

For students of our self-paced HelloBirth Hypnobirthing course. Schedule up to four follow up sessions.

Private HelloBirth Make-Up Class

3 hours @ $135.00

For registered group HypnoBirthing students only! Schedule this if you need a make-up class and you are unable to attend the corresponding weekend/weeknight class. We will meet on Zoom.

Hypnobirthing Refresher Workshop (120min)

2 hours @ $175.00

This private virtual workshop will help you brush up on Hypnobirthing techniques. Available for birthing people and their partners who have completed a full 4-week HelloBirth Hypnobirthing course or a full 5-wk HypnoBirthing Mongan Method course in the past.

Virtual TENS Unit Client Rental and Training

30 minutes @ $85.00

Transcutaneous Electrical Nerve Stimulation (TENS) units are commonly used by laboring mothers to disrupt pain receptors. Our TENS unit rentals include a virtual 30-minute training on safe and effective use during labor and birth.

Childbirth Consulting (60min)

1 hour @ $125.00

With so many options available in the DC area, it can be hard to know where to start. Spend an hour with Lindsey Vick, childbirth instructor, birth doula, and VBAC mother and get custom guidance on hot birth topics like provider choice, local facilities, birth options, childbirth education, VBAC rights, and much more!

Labor and Birth Techniques (180min)

3 hours @ $195.00

This workshop teaches you practical comfort skills to use for labor, birth and beyond! The techniques you will learn will increase your confidence and trust in your body. Using a philosophy based on the premise that a relaxed body and calm mind can facilitate the labor process more smoothly and comfortably, you will learn techniques for relaxation, breathing, visualization that help you work with your birthing body - increasing comfort, decreasing the length of labor, and reducing labor interventions.

Blissful Birthing 101

3 hours @ $195.00

In this virtual workshop, you will learn the foundations of a healthy pregnancy, childbirth and postpartum period, including partner support. Specific topics covered are customized based on your learning needs and may include: nutrition and exercise, optimal fetal positioning, signs and phases of labor, mechanics of the birthing body, partner’s role, pain management, birth plans, newborn procedures, and basic postpartum care.

Energy Healing

New/Returning Client Reiki Energy Healing (90min)

1 hour 30 minutes @ $140.00

New clients should begin with this appointment. Our Practitioners apply the Usui Reiki concepts and principles in each treatment, encouraging the flow of life force energy and balancing and clearing chakras. Remotely, your practitioner will use a series of hand placements remotely in an intuitively guided pattern along the body’s meridians to promote well-being. All appointments are virtual so this appointment will not be in person! Please book a Discovery Call if you are unsure about virtual reiki.

Returning Client Reiki Energy Healing (60min)

1 hour @ $100.00

Our Practitioners apply the Usui Reiki concepts and principles in each treatment, encouraging the flow of life force energy. Your remote practitioner will use a series of hand placements in an intuitively guided pattern along the body’s meridians to balance your internal “life force energy.” All appointments are virtual.

Returning Reiki Energy Healing (30min)

30 minutes @ $60.00

Youth Healing

45 minutes @ $85.00

Parents are welcome to remain in the room with their child during the session. Our practitioners are sensitive to children of all needs, abilities, and comfort levels, and will discuss specific techniques (reiki and/or hypnotherapy) with parents prior to beginning.

Reiki for Pets

30 minutes @ $60.00

This appointment is for in-office treatments only. Please email to request in in-home treatment. Reiki may help boost vitality for healthy and ill pets by strengthening the immune system, accelerating healing and enhancing well-being.

Hypnotherapy

Hypnotherapy (New Client)

2 hours @ $225.00

Are you struggling with anxiety, public speaking, phobias, habits, or other personal goals? Hypnotherapy often produces rapid results to life's biggest challenges. This appointment is for all clients new to Sunflowers Healing and Wellness. If you are a returning client, but new to hypnosis, please contact us before scheduling. All services are virtual.

Hypnotherapy (Returning Client)

1 hour 30 minutes @ $195.00

This returning client session is for those wishing to work on a new topic, or those wishing to follow up on a previous session. Clients who are new to Sunflowers Healing and Wellness should schedule a New Client Hypnotherapy session instead.

Hypnotherapy (Returning Client)

1 hour 15 minutes @ $155.00

This returning client appointment is for following up on a previous session. New clients to Sunflowers Healing and Wellness should schedule a New Client Hypnotherapy session instead.

Hypnotherapy - Past Life Regression (180min)

3 hours @ $325.00

If you are seeking relief from phobias, anxiety, eating problems, physical pain, etc., and despite having addressed the problems through therapy or lifestyle changes, you continue to suffer, it may be that the source of the problem is rooted in a past life. Or, perhaps you are just curious about who you used to be! A past life regression, a hypnosis session where the intention is to review a past life experience, can reveal patterns that help a person thrive in their present life.

Life Coaching

Balanced Life Tune-Up

2 hours @ $175.00

You might be ready for a Balanced Life Tune-Up if you know things aren't working and are at a loss for where to get started! Our Balanced Life Coach will help you figure out your path out of overwhelm and in to control.

In a two hour working session, our Balanced Life Coach will use a set of proprietary tools to help you understand and make sense of your current life path, identify action steps to make immediate changes, and develop a plan for moving forward, fearlessly, along a new path.

Couples Communication Workshop (Private)

3 hours @ $225.00

Life Coaching (30min)

30 minutes @ $65.00

Life Coaching (60min)

1 hour @ $125.00

Whether you feel stuck figuring out what to do next in love, life, career, family, or finance, or find the challenge of taking that next step to be too daunting, our Balanced Life Coach can guide you on your path.

Life/Couples Coaching Mid-Session Phone Call

15 minutes

Life Coaching for Couples

1 hour @ $175.00

When it seems your goals are misaligned, or you just aren't syncing up, a few sessions with our Balanced Life Coach can help reset your path and restore your mutual understanding of each other's needs and wants.

Navigating Dating (Individual 60min)

1 hour @ $125.00

Healthy Communication (Individual 60min)

1 hour @ $125.00

Resolution Accountability Working Groups (Individual 60min)

1 hour @ $125.00

SMARTer Goal Setting Workshop (Individual 60min)

1 hour @ $125.00

Stress Management

Stress Management Workshop (Individual)

1 hour @ $125.00

Sunflowers Doula Training

Doula Mentoring - Birth Options Prenatal

2 hours @ $250.00

Learn how to conduct a 2hr birth options prenatal and develop a one page set of birthing preferences.

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